Dear Dairy and Sugar

Dear Dairy and Sugar,
     The time has come for me to bid you farewell. It has taken me 14 months to reap the benefits of saying goodbye to Wheat and now I'm ready to conquer the next phase of my healthy lifestyle changes.
    I will miss you most in my morning coffee, on taco night and on those days of indulgence when I reach for my beloved Talenti Salted Caramel Gelato. As hard as it will be on all of us, I know it is for the best. Be well my lifelong pals, be well.
With fondest memories,
A healthier Lyndie